TNT Group Information!

TNT: Tuesday Nite Track, meets at Tuesday nite at 6 PM
During Spring 2008, Track is traded for Hills, meet at 6 PM
at the corner of Willett and 30th, repeats of "Hospital Hill"
Email Jeff French to be added to the TNT list

Through summer and fall, focus is on speed; particularly at the track where individuals will run anywhere from 400 m to 1600 m repeats. It is very loosely organized, the group doesn't necessarily run together, we are all just suffering together (sharing our misery!).
In the spring, the focus is strength building...hill repeats. From the base of hospital hill to the top with a recovery jog down. Again, not necessarily designed so everyone runs together, but rather groups or individuals that can run at their own pace.